Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

0 0 hace 5 años
Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:

How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!

Melissa Kathrynis a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and ... Más informaciones

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